💪 the training log

live from garmin
0
steps / day
avg · last 30 days
resting hr · bpm
7-day avg
sleep
7-day avg
0
floors
last 7 days
0 / 30
active days
≥ 8k steps · 30d

steps

last 14 days
daily steps last 14 days · k = ×1,000

no step data in the window yet.

heart

last 30 days
resting heart rate last 30 days · bpm
latest · 0 avg

no heart-rate readings in the window yet.

sleep

last 14 nights
hours slept last 14 nights · goal 8 h

no sleep recorded in the window yet.

this week vs last

am i getting fitter, or just busier
metric this week last week change this year
steps 0 0 0
distance 0.0 km 0.0 km 0.0 km
active calories 0 kcal 0 kcal 0 kcal
floors climbed 0 0 0
resting hr
sleep avg