🏃 walks & runs

live from garmin
482.4
km on foot
this year
80
outings
this year
32.2
longest · km
single outing
5:48 /km
run pace
30-day avg
7,674
ascent · m
climbed · ytd

to put it in perspective: 🏃 ≈ 11.4 marathons · 🛣️ 2.6× around the M25 · 🗼 Eiffel Tower ×23.3 · ⛰️ 87% up Everest

km on foot, by month

2026

year to date · 482 km on foot.

runs vs walks

by distance · this year
  • running 134.2 km · 27
  • walking / hiking 348.2 km · 53

28% of the distance came from running.

are we getting faster?

avg pace per run · higher is faster
run pace min/km · last 12 months
5:48 /km
latest run ▼ 0:51 vs avg

🏃 quickest 4:59 /km in jun · 6:40 /km average over 476 runs. higher = faster. 📈

the log

most recent outings · tap one for the route
when outing distance time pace avg hr ascent
25 may walk Carlisle Walking 32.2 km 6h 56m 12:56 /km 101 322 m
15 may walk Staffordshire Moorlands Walking 16.8 km 6h 15m 22:18 /km 82 394 m
20 mar walk Argyll and Bute Walking 16.9 km 5h 15m 18:42 /km 91 322 m
23 jun run Leeds 10k 10.1 km 51m 5:04 /km 169 73 m