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run

Leeds 10k

sunday 23 jun, 09:03

Leeds 10k 2024

10.1
km
51m
time
5:04 /km
pace
73 m
ascent
169
avg hr
824
kcal

the route

63 GPS points · max speed 15.5 km/h

splits

7 laps
lap distance time pace avg hr max elev
1 1.6 km 8m 5:04 /km 154 96 m
2 1.6 km 8m 5:09 /km 167 99 m
3 1.6 km 7m 4:56 /km 169 101 m
4 1.6 km 8m 5:07 /km 170 75 m
5 1.6 km 8m 5:14 /km 173 53 m
6 1.6 km 8m 5:30 /km 178 60 m
7 0.5 km 3m 6:38 /km 172 57 m

the day's soundtrack

3 albums
  • 1. This May Be The Reason Why The Men That Will Not Be Blamed For Nothing Cannot Be Killed By Conventional Weapons
    The Men That Will Not Be Blamed For Nothing
    11 plays
  • 2. The Steampunk Album! That Cannot Be Named For Legal Reasons
    The Men That Will Not Be Blamed For Nothing
    10 plays
  • 3. Not Your Typical Victorians
    The Men That Will Not Be Blamed For Nothing
    3 plays